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Privacy Policy

Who we are

Our website address is: https://bodyshapingfitnessllc.com/

 

Comments

When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

 

Media

If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

 

Cookies

If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

 

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

 

Who we share your data with

If you request a password reset, your IP address will be included in the reset email.

 

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

 

What rights you have over your data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

 

Where your data is sent

Visitor comments may be checked through an automated spam detection service.

Barre
Fusion of various workouts to shape your body.

This workout is a unique approach to top BARRE workouts, fusing the best Pilates, Yoga, Cardio, and Strength training exercises. Barre involves a set of fun and dynamic exercises that get you into amazing shape! You are requested to bring a floor mat and small weights.
Pilates
Make you postural alignment better, strengthen your strength and muscle balance.

Pilates include low impact, mat-based exercises that build strength, tone, and stretch. Pilates Fusion may use a traditional mat or use bands, weights, rollers, or discs. We request you to bring a floor mat when you attend our Pilates Fusion.
Yoga
Improve your flexibility and live better.

Yoga improves your flexibility, decreases stress, and maintains your health. Our yoga sessions include a series of postures to stretch the body, relax the mind with meditation, and breathing exercises. You are requested to bring the floor mat along with you.
Tia Chi
Tia Chi is a practice that involves slow motion flow. It is a mind-body exercise that combines movements, meditation and deep breathing, Join this Class with Ti, our instructor, to get a refreshing workout.
20-20-20 Workout
Our 20-20-20 workout session is designed to bring the student in the ultimate fitness challenge and total body workout. The class is based on sweating through 20 minutes of cardio, 20 minutes of strength training exercises, and 20 minutes of stretching and core workout. You are requested to bring 3 lb. weights and a floor mat.
Strong & Fit
Be Fit with a STRONG & FIT Body! Our program consists of working upper and lower body with weights, resistance bands and adding Cardio. This is a Total Body Workout that YOU can do and see RESULTS. Join us for STRONG & FIT to get the body you have been waiting for. You are requested to bring 3 lb. weights and a floor mat.

Spring Classes start in April 28th, 2025 ... Registration will start SOON!!!

You can mail your registration is to: Bodyshaping Fitness, P.O. Box 613, Buffalo, NY 14231 Make Check Payable to: Bodyshaping Fitness