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Registration

REGISTRATION

Please refer to the SCHEDULE when filling out the REGISTRATION FORM.

After completing the REGISTRATION FORM:

Make Check Payable to: 
Bodyshaping Fitness LLC

Mail Check to:
Bodyshaping Fitness LLC
P.O. Box 613
Buffalo. NY 14231

SPRING 2026 ONLINE REGISTRATION
REGISTRATION FORM
Name
Street
Classes | Please check all the classes you plan to attend so we may add you to the roster.
Click on SCHEDULE in the MAIN NAVIGATION MENU for full Class Addresses.
Pricing
Please make check Payable To: Bodyshaping Fitness | Mail Check to: Bodyshaping Fitness LLC P.O. Box 613 Buffalo. NY 14231
Waiver Release
Barre
Fusion of various workouts to shape your body.

This workout is a unique approach to top BARRE workouts, fusing the best Pilates, Yoga, Cardio, and Strength training exercises. Barre involves a set of fun and dynamic exercises that get you into amazing shape! You are requested to bring a floor mat and small weights.
Pilates
Make your postural alignment better, strengthen your strength and muscle balance.

Pilates include low impact, mat-based exercises that build strength, tone, and stretch. Pilates Fusion may use a traditional mat or use bands, weights, rollers, or discs. We request you to bring a floor mat when you attend our Pilates Fusion.
Yoga
Improve your flexibility and live better.

Yoga improves your flexibility, decreases stress, and maintains your health. Our yoga sessions include a series of postures to stretch the body, relax the mind with meditation, and breathing exercises. You are requested to bring the floor mat along with you.
20-20-20 Workout
Our 20-20-20 workout session is designed to bring the student in the ultimate fitness challenge and total body workout. The class is based on sweating through 20 minutes of cardio, 20 minutes of strength training exercises, and 20 minutes of stretching and core workout. You are requested to bring 3 lb. weights and a floor mat.
Strong & Fit
Be Fit with a STRONG & FIT Body! Our program consists of working upper and lower body with weights, resistance bands and adding Cardio. This is a Total Body Workout that YOU can do and see RESULTS. Join us for STRONG & FIT to get the body you have been waiting for. You are requested to bring 3 lb. weights and a floor mat.
Human Reformer Pilates
A low impact, variation of Mat Pilates, that utilizes resistance bands called FlexKords. (FlexKords are supplied by the instructor, they mimic the resistance of the springs and straps used on a Reformer Machine). To replicate the resistance and core engagement of traditional Reformer Pilates. It focuses on posture, core strength and alignment through mat based exercises. This offers a portable and accessible alternative to Reformer class. Our instructor is certified by FitPro, certification is: Human Reformer Pilates. Bring weights, (2 or 3 lb. and a mat).

Spring Classes - Starting the Week of April 13th!!!

You can mail your registration to: Bodyshaping Fitness, P.O. Box 613, Buffalo, NY 14231 | Make Check Payable to: Bodyshaping Fitness